A recipe over the ages and tradition
by Michael Koste Salvatori
Spain is known in the world for bull fights and flamenco, for wines and passionate women but also for paella.
Paellas history began as a cooked food for workers being a carbohydrates rich dish and offered a very good energy intake. The name originates from Latin and means pan. It is said that [...]
Live it with the Healthy Asparagus
Posted in: Articles Tags: asparagus, cook, Folic acid, Fruit and Vegetable, Hollandaise sauce, home, olive oil, Parmigiano-Reggiano
There are many ways asparagus as served in Asia, Asparagus are usually stir fried. While in the US they prefer grilled asparagus. Asparagus is also used in stews and soups.
Ful Nabed (Egyptian Bean And Vegetable Soup)
Posted in: Soups, Vegetable, Vegetarian Tags: Bay leaf, broad beans, carrot, cook, Free Recipe, fresh, Ful Nabed, grandmas recipes, home, lemon juice, olive oil, parsley, stock, Vegetable
Here is a recipe that Nasima has sent into us that her Grandma make for her. It is a great free Egyptian vegatarian recipe that everybody can try. We are sure that you wil enjoy this free recipe. Why not try it ans let us know what you think.
Portugal Salad
Posted in: Free Recipe, Fresh Foods, Organic food recipes, Vegetarian Tags: bread, cumumber, olive oil, onion, pepper, portugal salad, tomatoe, vegans, vegetarians, vinegar
Here is your free recipe today, I have chosen this simple salad that was usually served with some of Grandma’s meals. Always fresh from the garden, and of course organic, as they did not have any chemicals to use in those days. This is great for vegetarians and vegans.
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